Meet Run Tucson
Weekly Training: 5K & 1 Mile
Every week during the month of May, Coach Tia Accetta will post workouts to prep you for the virtual TMC Meet Me Downtown 5K or 1 Mile Race. If you have questions, you can email tia@runtucson.net.
Happy training!
Latest News
Meet Me Downtown 5K & 1 Mile Final Training Week
This is the week of the race, commonly known as “taper” week. The goal of tapering for a race is to feel your freshest on race day. You must run enough to feel peppy but not so much that you feel tired. This fine balance can be achieved by running a little less than normal
Running in Tucson
Training Through a Health Crisis
GENERAL TRAINING ADVICE Given that there is significant uncertainty about the implications of the coronavirus and COVID-19, the following advice is given recognizing that the current situation may change, so please stay alert and take all recommended precautions to keep yourself and your community healthy. Keep moving. At this moment, cities and states throughout the
Why One Team Named the Indians Won’t Be Changing Its Name
www.nytimes.com
A minor league team in Spokane, Wash., has steadfastly stood by its nickname with the support of the local Native American community.Runners in town - this video gives a bit of perspective on the possible post-rain run-off . . . I remember running Seven Falls after the 2003 fires, coming back with black legs and a sooty smell I couldn't wash off . . .
-Randy Accetta
Gabby is an American hero... we ran with her on the Tucson trails years ago!!
I’ll never forget this moment—9 years ago today—when I returned to DC to cast my first vote since being shot. It was my duty to my district and to my country. No matter how many years pass, being southern Arizona’s voice in Congress will be the greatest honor of my life.
"The things we’ve loved & valued maybe aren’t going to be there in the restart, but if you participate, we can get back to where things were."
Part 2 of my series about the women leading the running industry through COVID-19: Jean Knaack, @RRCAnational.
https://www.womensrunning.com/culture/covid-19-crisis-running-clubs-get-back/?utm_medium=social&utm_source=twitter&utm_campaign=onsiteshare