Train with Tia Accetta
Individualized Coaching
How It Works; The Process
You drive the ship. I help you navigate the best course.
- Determine racing goals
- Develop a plan
- Establish a training schedule
- Challenge and experiment
- Grow as a runner and competitor
Coaching Prices & Packages:
You got this!
Free initial email consultation & phone call
Individual Plan: First month is $150, after that it’s $75/month.
During the first month I will get as much running info from you as you’re willing to share to develop a general long term plan with training and racing goals and get you set up on Training Peaks.
Training plans and workout details will be delivered through Training Peaks.
Regular communication and feedback is encouraged via Training Peaks, as well as phone or zoom check-ins (or coffee if you’re in town) when a deeper dive is needed.
In-person Training Session: $65/hr.
These are one-on-one sessions tailored to fit your needs. Some of the more common sessions focus on:
- Elements of a quality warm-up before workouts and races.
- More efficient running form
- Run specific mobility & stability training
- Game changing cool down and recovery practices.
Tia Accetta is a 2:48 marathoner and RRCA certified running coach. She won the Jack and Jill Marathon (July, 2018) after coming back from a stroke that sidelined her competitive running plans for a couple years. At 49 years old and a mother of 2 teenagers, Tia is not yet ready to retire from competitive running but these days she’s spending more of her time coaching runners than logging high mileage weeks.
If you work with Tia she will engage you in discussions about your training, encourage you to ask questions about the process, and challenge you to push beyond your comfort zone. She will help you develop your competitive side and also encourage you to run with joy.
If you are interested in following a personalized running plan towards a peak performance, contact tia@runtucson.net