Run Tucson News
Look At These Medals!
Take a peek at the next 2 Triple Crown coaster medals.. We just got a look at our new coaster medals and we think they are beautiful! If you are already registered for the Gabe Zimmerman Triple Crown series, you will receive your next 2 medals at the Tucson 10K and Get Moving Tucson Half
Save $70 per night at the downtown AC Marriott.
We are getting closer to the Meet Me Downtown 5K Night Run and Festival Miles and it’s the perfect weekend for a stay-cation! The downtown AC Marriott is offering race participants $70 off per night. Reserve your room for the June 1 weekend and you’ll be steps away from the race venue as well as
5K Training Starts Now!
5K Training Starts Now! Workouts for the TMC Meet Me Downtown 5K Night Run The following workouts will progress from shorter intervals of effort to longer intervals with the goal of maintaining a faster running pace for longer amounts of time. Here are 8 workouts, one for each week before the TMC Meet Me Downtown
Workout of the Week – January 12, 2018
Workout of the Week – January 12, 2018 Workouts:Always get in at least a 10-minute warm-up & cool down run before and after a workout. If it’s colder or if you’ve been sitting all day, you need to do more to get your muscles warm before stressing them. Dynamic stretches and strides will help. Sample Workout: