Run Tucson News
Congrats to all of our virtual participants who ran, rolled, hiked and walked a 10K or 5K distance over the weekend! This was the second leg of the Gabe Zimmerman Triple Crown race series and our second virtual event. At times, we can get pretty down about not being able to host a big in
Thanks to the more than 500 community members for responding to our Return to Run Public Health Survey. Here is a detailed analysis of the results: Run Tucson Public Health Survey – Results Summary for RunTucson.net
Solo training with online group support. This program offers the most direct and comprehensive coaching. You and coach Tia Accetta will discuss your goals and create a plan starting at your current fitness level and building to your peak performance goal. You will have weekly online communication with your coach through the Training Peaks App.
This is the week of the race, commonly known as “taper” week. The goal of tapering for a race is to feel your freshest on race day. You must run enough to feel peppy but not so much that you feel tired. This fine balance can be achieved by running a little less than normal
This is week 4! This is the last week of training before race week and taper time. By now maybe you are feeling like you’re in a groove? Maybe the runs are even feeling slightly more comfortable? I always like to say that becoming a runner is a matter of getting comfortable being uncomfortable because,
Welcome to week 3! There are 2 weeks left until virtual race weekend. As usual, it gets hot around this time of year. Be safe and more comfortable by doing your runs in the mornings before 9:00 AM, or in the evenings after 5:00 PM. Make sure to sip on water throughout the day. If