September 22 Update: Click here for today’s newsletter to all race participants, with details on local discounts, the weekend schedule, the course, and more. Hello again to the folks who have registered for the 2022 Grand Canyon Trail Half Marathon and 5k. We’re 6 weeks out, so we wanted to send updated information on the event, including details

Check out September 22 Run Tucson Newsletter Here:  Easier course announced for the October 23rd TMC Get Moving at the Biosphere: 15k, 5k, and Free Mile.   Hello to our Run Tucson friends . . . next up from Run Tucson are two great events at two amazing locations: Sunday, October 23 at the Biosphere 2 in

Click here for the emailed race report for the TMC Tucson 10k and 5k, with information on souvenir pickup, awards, finishers, volunteers, sponsors and more.  

As of 7:00 am September 15th, here’s the list of registrants for the TMC Tucson 10k and 5k.  Click here for the pre-race email with all the race details on schedule, parking, route safety, and more. First Name Last Name Event Gender Age Status/Team GZTC City David Abbott TMC 10k M 61 Workout Group GZTC

Click here for the complete pre-race informational email that was sent to all registered runners and walkers, with information on the route, public safety, parking, giveaway items, and more/ Heres the schedule for this weekend’s TMC Tucson 10k and companion 5k.  See race details at https://runtucson.net/tmc-tucson-10k/ Saturday, September 17, Registration and Packet Pickup 10:00 am

Happy to provide running form information for The Today Show’s website  — with photos from recent Workout Group hill fartlek workout.