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Run Tucson Newsletter: Runner Profile of Joanie Rogucki

Click here for our most recent newsletter, with our race calendar and the profile of local triathlete, nutritionist, and runner, Joanie Roguki.

Here’s an excerpt of her Q&A:

What groups, if any, do you run with? How can people contact them? I train with the Tucson Tri Girls, Excell Tri Coaching, and the Trail Sisters.
Years ago, I ran with The Workout Group, and Tia Accetta coached me. My goal was to improve my racing times as a 60-year-old. I recommend finding a coach to help you meet your goals.
Contact information: Tucson Tri Girls: https://tucsontrigirls.org or President: Susan Johansen susan@tucsontough.com,
Excell Tri Coaching: Owner and Coach Robin Kremer http://excelltricoaching.com/
The Trail Sisters, Tucson Run leaders are, Gisella Bonilla, Amy Dillion and Lisa Glick.
For more information search for the Tucson local group in http://trailsisters.net or find them on Facebook at https://www.facebook.com/groups/tstucsonaz .
The Running Shop has been a big part of the running community for over 40 years. SAR members, Tucson Tri girls and Excell Tri Coaching Athletes receive discounts. In addition, Sharon has supported many races with gift certificates. Congratulations Sharon Bart on your stellar support.

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